and D with zero cholesterol and saturated fat..which
give extra shine to your hairs . carbohydrates and fiber
in almond make your hairs strong and stop hair fall.so use of almond oil is healthy for hairs
Coconut.also have vast benefits for hairs .,It contains
Vitamin c and Vitamin B-6 which helps in hair growth
hair growth also depend upon protein intake ., which can easily full fill by daily diet, like grains, meat and egg
